Blog

Find up-to-date, useful information in the areas of diet, fitness, mindset, and reducing exposure to harmful chemicals in the home environment.

Deodorants and Antiperspirants: Sweat Science, Aluminum Safety, and Smarter Ingredients

Smart picks and simple habits—showers, breathable fabrics, quick post-workout rinses, a bit of stress management—keep you fresh without the health trade-offs.

Top Soy Myths – Busted

5 Tips for Navigating the Medical World from an Oncology Nurse

Paper cut outs of people holding a sign with Breast Cancer pink ribbons

INFOGRAPHIC: Breast Cancer Rates in the US vs. Japan

Plant-Based Milks: What You Need to Know

An older man standing in front of a grill putting a steak on it

How to Choose and Safely Grill Meat

Infographic: Choosing the Right Sunscreen This Summer

Woman looking at cleaning supplies in a grocery store aisle

Breast Cancer: How to Reduce Harmful Chemicals Throughout the Day

A doctor and patient sitting side by side on a couch

Prostate Cancer Facts: Infographic

Neil McMillan sitting at a computer while talking on a cellphone

A Firefighter’s Battle Against Cancer

Cancer Prevention Advice from an Oncology Nurse

Q&A with Chef and Nutritionist Ananda Kaplan

Aerial view of three bowls with fruit and sugar

How to Minimize Refined Sugar in Your Diet

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