Blog

Find up-to-date, useful information in the areas of diet, fitness, mindset, and reducing exposure to harmful chemicals in the home environment.

What’s That Smell? Sniffing Out the Facts About Fragrance

Reducing daily exposure to harmful fragrance ingredients—especially phthalates and parabens—can benefit your long-term health.

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makeup

How Consumers Can Avoid Potentially Harmful Ingredients

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step by step guide to eating mindfully

Mindful Eating: A Step-by-Step Guide

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food pairing: combining foods to improve your health

eBook: Food Pairing: Combining Food to Improve Your Health

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how to source and cook quality meat

How to Source and Cook Quality Animal Protein

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top soy myths

Top Soy Myths – Busted

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questions to ask your doctor

5 Tips for Navigating the Medical World from an Oncology Nurse

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Paper cut outs of people holding a sign with Breast Cancer pink ribbons

INFOGRAPHIC: Breast Cancer Rates in the US vs. Japan

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plant based milks

Plant-Based Milks: What You Need to Know

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An older man standing in front of a grill putting a steak on it

How to Choose and Safely Grill Meat

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Infographic: Choosing the Right Sunscreen This Summer

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Woman looking at cleaning supplies in a grocery store aisle

Breast Cancer: How to Reduce Harmful Chemicals Throughout the Day

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A doctor and patient sitting side by side on a couch

Prostate Cancer Facts: Infographic

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