Oat Flour Irish Soda Bread (with Raisins & Caraway Seeds)

Ingredients:

• 1 cup oat flour*
• 1 ¼ cup all-purpose flour (or gluten-free all-purpose flour)
• ¼ cup old-fashioned rolled oats, divided
• 1 tablespoon ground flaxseed
• 1 teaspoon baking soda
• 2 teaspoons caraway seeds, divided
• ¼ teaspoon salt
• ½ cup dairy or non-dairy milk
• ½ cup plain, nonfat yogurt or non-dairy yogurt
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• ¼ cup golden raisins

Utensils:

• Medium mixing bowl
• Small mixing bowl
• Measuring spoons and cups
• Mixing spoon
• Small baking sheet or pan
• Paring knife

Directions:

1. Preheat the Oven:
   Preheat your oven to 400°F. Line a small baking sheet with parchment paper and set aside.

2. Prepare Dry Ingredients:
   In the medium bowl, combine oat flour, all-purpose flour, half of the old-fashioned oats, ground flaxseed, baking soda, half of the caraway seeds, and salt. Stir to mix evenly.

3. Combine Wet Ingredients:
   In the small bowl, whisk together the milk, yogurt, lemon juice, and olive oil until smooth.

4. Form the Dough:
   Add the wet ingredients to the dry mixture and stir to combine. Gently fold in the raisins while mixing. Once the dough holds together, transfer it to a clean countertop and knead lightly for about 30 seconds.

5. Shape the Loaf:
   Shape the dough into a slightly flattened round and place it on the prepared baking sheet.

6. Add Toppings:
   Use your finger or a pastry brush to coat the top of the loaf with a thin layer of the leftover milk and yogurt mixture (or just yogurt if needed). Sprinkle the remaining oats and caraway seeds over the top.

7. Score the Bread:
   Using a sharp paring knife, score a cross on the top of the loaf to allow for even baking.

8. Bake:
   Place the bread in the preheated oven and bake for 30 minutes. Set a timer so you can attend to other tasks without forgetting to check it.

9. Cool & Serve:
   Remove from the oven and let cool for 10 minutes before handling or slicing. Enjoy warm or at room temperature!

Notes:

• If oat flour is not readily available, blend rolled oats in a food processor until finely ground.
• For a gluten-free version, use a gluten-free all-purpose flour blend.
• To make this bread vegan, use non-dairy milk and yogurt.
• Store wrapped in a tea towel at room temperature for 2–3 days or in an airtight container in the freezer for up to 6 months.

Nutrition Information (Per Serving):
Calories: 288 | Fat: 9g | Saturated Fat: 1.5g | Carbohydrates: 38g | Protein: 9g | Fiber: 7g | Sodium: 262mg

Why This Recipe is Good for You:

• Oats: Rich in beta-glucan fiber, which helps regulate digestion, support heart health, and maintain balanced blood sugar levels.
• Flaxseed: Provides omega-3 fatty acids, fiber, and lignans, which support cardiovascular health and reduce inflammation.
• Yogurt: A natural source of probiotics that promote gut health and digestion while also providing protein and calcium.
• Olive Oil: High in monounsaturated fats and antioxidants, it supports heart health, brain function, and reduces inflammation.
• Raisins: Naturally sweet and packed with polyphenols, antioxidants, and fiber that support digestion and overall well-being.
• Caraway Seeds: Contain antioxidants and digestive-supporting compounds, adding both flavor and functional benefits to this bread.

Enjoy a slice of this wholesome, easy-to-make Irish soda bread for a satisfying, nutrient-packed addition to your meal!