mindset
By Laura Pole and Nancy Hepp, Beyond Conventional Cancer Therapies Beyond Conventional Cancer Therapies (BCCT) partners with the Anticancer Lifestyle Program to promote wellness and healing, based o…
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anticancer-lifestyle
Do you represent a medical institution, or work as a medical provider, registered dietician, social worker, or in other aspects of health care? If so, you may be looking for a way to offer patient edu…
change
The new year provides a good opportunity to re-examine your priorities, whether it be career, family, community, or personal well-being.
mindset
“Everything else has been done TO us. This is something we get to do for ourselves.
change
You’re probably familiar with how hard it can be to make lasting change. After all, if a desired change were easy to make, it would already be a part of your routine.
diet
As children, we were always reminded to eat our vegetables.
mindset
“A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.
mindset
Buddhist teachings offer a vivid image of the way most of our brains work. Our tendency to commonly feel unsettled, distracted, restless, or confused is labeled “Monkey Mind”.
mindset
Studies show that deep breathing and mindfulness can greatly reduce anxiety and improve overall well-being.
mindset
Yoga has many known benefits, including improved posture and breathing, and reduced stress.
mindset
Whether you’re feeling centered or in the midst of a storm, journaling can have many health benefits.
environment
We know it can seem like everything in our environment causes cancer, but the truth is that with some key changes in your purchasing habits, you can greatly lower your exposure to carcinogens, endocri…