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    Our online Anticancer Lifestyle Course is divided into five modules. Take them at your own pace, as often as you like. Questions? See Our FAQs

    Course Introduction/Change
    Course introduction, and how to overcome barriers to change.Learn More
    AntiCancer Mindset
    Ways to develop a mindset that supports healthy choices and change.Learn More
    AntiCancer Diet
    Simple food rules that will help you make healthier food choices.Learn More
    AntiCancer Fitness
    Why and how to work activity into your daily life.Learn More
    AntiCancer Environment
    How to reduce toxic exposures and create a healthier home and body.Learn More
  • Toolkit
    Tools for supporting an Anticancer Lifestyle

    Click on each topic below to access articles, videos, apps, tip sheets, books, websites, and worksheets that will help you create and maintain your own Anticancer lifestyle.

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Deborah deMoulpied

Deborah deMoulpied, a Green Living expert, created the Environment pillar of the Anticancer Lifestyle Program. Deborah was the founder of an environmental green goods store in New Hampshire. In order to choose the cleanest possible products for her store, she spent years researching and vetting companies and products so that her customers could be confident that the brands she carried were the safest ones available. Deborah is active in the environmental community and is a frequent guest lecturer for cancer support groups and organizations promoting a less toxic lifestyle.

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Environment
Are Microwaves Safe?

Are microwaves safe? As with many things – the answer is, “It depends.” Most of our many appliances and gadgets come with specific directions for proper use and safety.

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Environment
Common Ingredients to Look Out for in Personal Care Products

Every day, most of us are unwittingly exposed to hundreds of chemicals, and most of these exposures do not come from industrial pollution.

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Environment
Infographic: How to Choose the Right Sunscreen This Summer

Believe it or not, sunscreens haven’t always been around.

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Environment | eBooks
The Healthy, Non-Toxic Nursery e-Book

Most people assume that products, especially those intended for babies, have been thoroughly vetted for their health effects before they reach the store shelves. Unfortunately, this is not the case.

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Environment
Do You Know What’s In Your Makeup? 

Another pink October has come and gone–Breast Cancer Awareness Month.

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Environment
Take the Healthy Home Assessment

If you want to make your home environmentally friendly and safe, but are unsure of where to start, ask yourself the following questions in our Healthy Home Assessment.

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Deborah deMoulpied
Environment
My Journey to ‘Going Green’

I was not always “green,” in the modern sense of the word. In fact, I might say that I was green in another sense, as in naïve, gullible, or as I prefer—innocent.

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Environment
Do You Really Need to Worry About Your Cell Phone?

“Worry” might be too strong a word to describe your uneasiness. However, some concern may in fact be warranted depending on how you use your cell phone.

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Environment
10 Tips for a Healthier Kitchen

Using the correct food storage and cookware is essential to keeping a healthy kitchen.

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Environment
Simple Actions You Can Take for Cleaner Air in Your Home

Many of us have been spending an unusual amount of time at home. And we’ve been bombarded with messaging about washing and sanitizing our spaces.

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In the Age of COVID: Your Guide to Effective Handwashing, Cleaning and Sanitizing Without Harsh Chemicals

“Wash your hands!”  We’re hearing that a lot lately. By now you have been inundated with information about COVID-19.

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