mindset
By Laura Pole and Nancy Hepp, Beyond Conventional Cancer Therapies Beyond Conventional Cancer Therapies (BCCT) partners with the Anticancer Lifestyle Program to promote wellness and healing, based o…
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My son Ethan and I and our 18-year old kitty Willow. I live on a lake in New Hampshire.
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Do you represent a medical institution, or work as a medical provider, registered dietician, social worker, or in other aspects of health care? If so, you may be looking for a way to offer patient edu…
change
The new year provides a good opportunity to re-examine your priorities, whether it be career, family, community, or personal well-being.
mindset
“Everything else has been done TO us. This is something we get to do for ourselves.
change
You’re probably familiar with how hard it can be to make lasting change. After all, if a desired change were easy to make, it would already be a part of your routine.
change
environment
Many of us have been spending an unusual amount of time at home. And we’ve been bombarded with messaging about washing and sanitizing our spaces.
anticancer-lifestyle
Shelter-in-place. Flatten the curve. These non-stop, recurring directives weave their way through our social media news feeds and poke out their heads no matter where we look.
diet
As children, we were always reminded to eat our vegetables.
diet
Research shows mindful eating may help us cut back on portions, limit stress eating, realize when we feel full, and stop eating when we are no longer hungry.
mindset
“A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.
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