Our healthy Skillet Peach Crisp recipe is nothing short of delicious and a perfect way to showcase one of summer’s most delightful stone fruits.

Nothing says summer like a good BBQ. At Anticancer Lifestyle, we recommend a plant-based diet.

For many of us, the arrival of summer means it’s time to fire up the grill. Grilling helps us beat the heat in the kitchen and can give food a pleasing smoky aroma.

Looking for a quick, easy, healthy, and delicious side dish that pairs beautifully with any meal—and helps you prevent prostate cancer? Look no further.

We teamed up with Meera Vadgama, Certified Nutritionist, Food Blogger & Stylist at The Fit Fab Foodie to create this recipe that’s packed full of anti-inflammatory and wholesome ingredien…

  With the arrival of new blossoms and fresh leaves filling out the trees, it is a time to enjoy the warmth and sunshine.

Q&A With Ananda Kaplan – Healthy Cooking from Anticancer Lifestyle Program on Vimeo.

One of the precepts of an Anticancer diet is to limit foods and beverages high in added sugars. When you want something sweet, try to reach for items with naturally occurring sugars, like fruit.

Plant-based meats—burgers, chicken, hot dogs, bacon, sausage, and steaks—and dairy—milks, butter, cheese, yogurt, creamer, and even ice cream–have been popping up all over our grocery stor…

  The vibrant colors of May are beautifully represented in our slightly sweet and deliciously healthy beet hummus recipe.

 When it comes to healthy cooking, deep sea fatty fish like salmon has definitely earned its place.

In our new eBook, The Anti-Inflammatory Diet by Registered Dietitian Crystal Cascio, you will learn how to: Define inflammation and its role in chronic disease List foods that may raise or lower infla…