Learn the real truth about this health-promoting, satisfying, and sustainable approach to diet and nutrition.
Learn which textiles to be cautious of and how to protect yourself from harmful chemicals in your clothing and fabrics.
Many people are unfamiliar with the healing benefits of Eastern-based practices such as Tai Chi and Qigong. These practices have been found to enhance balance, reduce pain, increase energy, and improve mood. Dr. Peter Wayne of Harvard Medical School's Osher Center will introduce the increasingly popular practices of tai chi and qigong and the benefits of mind-body exercises.
The average American adult uses between 6 to 12 cosmetics and personal care products daily--and many of these chemicals have never been tested for safety. Join Carla Burns, Senior Director of Cosmetic Science at the Environmental Working Group (ewg.org), to learn about common ingredients found in cosmetics and personal care products linked to cancer and other health concerns.
Many consumers falsely assume that plant-based products are healthier than animal-based alternatives. In this webinar, Registered Dietitian and Nutritionist Crystal Cascio will discuss what to look out for when it comes to plant-based products, in addition to reviewing well-known brands.
You are probably unaware of the many chemicals of concern lurking in the your kitchen. Environment expert Deborah deMoulpied will review the harmful chemicals that can be found in kitchens — and options to reduce exposure. In this webinar, you will learn about:
– Safe cookware and utensils
– Safe food storage containers
– Which cans are BPA-free
– Best types of water bottles to use
– Nontoxic ways to clean ovens and countertops
It is a shocking fact that one in eight American women (and around one in 800 men) will develop invasive breast cancer at some point during their lives. In this webinar, Dr. Sharima Rasanayagam, PhD, Director of Science for Breast Cancer Prevention Partners (BCPP) will discuss the ways environmental factors influence the development of breast cancer, and concrete steps we can take to reduce our individual exposures.
What can patients do to improve treatment outcomes? It all starts with lifestyle choices. Dr. Cohen and Ms. Jefferies, authors of the book Anticancer Living, discuss the Mix of Six – six areas where the evidence suggests we are able to optimize our health and make a difference in our well-being.
Mindful movement, posture, and exercise can improve quality of life and decrease risk of disease. In this webinar, we cover simple exercises that can restore posture and increase fitness, tips for developing a daily practice, and resources to help keep you on track.
We would like to assume that tap water is clean and safe to drink. But frequent news stories alert us that this isn’t always the case. This webinar will show you how to find out what’s in your tap water, and ways to ensure that it’s safe for you and your family.
This webinar will help you achieve your body’s natural healthy body weight by giving you practical tools and tips to satisfy your hunger in healthy ways, feel your fullness levels, and reconnect with the pleasures and satisfaction of the eating experience.
