Anticancer Lifestyle

Webinars

Upcoming Webinars

(For past webinars, see below)

Past Webinars

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Cooking Tips with Chef Ananda
Cooking Tips with Chef Ananda

Have you ever wanted to know easier ways to prepare vegetables, or handy tricks for preserving foods, or the difference between mincing, chopping, and dicing? If you answered yes to any of these questions, please join us for the first ever Ask the Expert: Cooking Edition, led by Ananda Kaplan, chef/recipe developer for the Anticancer Lifestyle Program.

Fasting Frenzy: The Science Behind Fasting and What to Consider Before Beginning
Fasting Frenzy: The Science Behind Fasting and What to Consider Before Beginning

There's no shortage of information about the reported benefits of intermittent fasting. But what is it, and how does it work? In this webinar, Anticancer Lifestyle Program Registered Dietitian Crystal Pace, and Oncology Registered Dietitian Taylor Scialo, will cover whether intermittent fasting is beneficial during active cancer treatment and for cancer prevention, in addition to essential factors to consider before starting a fasting program.

Gut Health: What Is It & How to Improve It
Gut Health: What Is It & How to Improve It

Your gut is home to trillions of bacterial cells, fungi, and viruses—all of which make up your gut “microbiome”. These microbes play a critical role in your health, affecting digestion, immune function, weight regulation, and more. Dr. Jennifer McQuade of MD Anderson Cancer Center, will discuss ways that gut microbiome affects our overall health, risk of cancer, response of cancer treatments; and how choices we make impact the microbiome and immune system.

Fit After 50: Add Days to Your Life & Life to Your Days
Fit After 50: Add Days to Your Life & Life to Your Days

Research reveals physical activity is a real-life “fountain of youth”. However, most older adults don’t meet current physical activity guidelines and sedentary behaviors are on the rise. Nutrition and Exercise Physiology expert Peter Pace will cover health benefits of exercise after 50, special considerations, how to develop a personalized exercise program, and resources to help you.

Is Makeup Bad for You? Choosing Safe Cosmetics and Personal Care Products
Is Makeup Bad for You? Choosing Safe Cosmetics and Personal Care Products

The average American adult uses between 6 to 12 cosmetics and personal care products daily--and many of these chemicals have never been tested for safety. Join Carla Burns, Senior Director of Cosmetic Science at the Environmental Working Group (ewg.org), to learn about common ingredients found in cosmetics and personal care products linked to cancer and other health concerns.