Anticancer Change Toolkit

Building the Foundation for Change

This Change Toolkit is meant to support the guidance and information you receive in the Change Module of the Anticancer Lifestyle Program. The resources on this page will help you learn to make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.


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“My patients feel that they are being taught a great deal of important information in the Anticancer Lifestyle Program that they otherwise would not have been exposed to. They ultimately feel empowered and motivated to pursue significant lifestyle changes, and in most cases, these lifestyle changes are sustainable.”

“I’m more centered in all the self-care aspects. Being more gentle to myself. Got a fit bit and am moving more. Meditating more. Continuing to choose love.”

“This is a super program and given the time allowed, much was covered. We were encouraged to use our judgment and take it slowly and not “try to do all the changes” and that is a good thing. The additional classes are also most helpful as they can help us focus and also as we gain strength, knowledge, and capabilities, help us to keep on improving.”

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  • Our Program

    Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
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  • Our Participants

    The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
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  • Our Board

    The Board of Directors of the Anticancer Lifestyle Foundation is responsible for the content of the Anticancer Lifestyle Program. Meet our Board!
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    Interested in getting involved with the Anticancer Lifestyle Program? Find out what makes our program unqiue and how you can participate or bring it to a facility near you.
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