Building the Foundation for Change

This Change Toolkit supports the guidance and information you receive in the Change Module of the Anticancer Lifestyle Program. The resources on this page will help you learn to make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.

Articles & Research

Loneliness Linked to Increased Mortality Risk in Cancer Survivors

Survivors with severe loneliness had a 67% increased risk, study finds.

Articles & Research

Only 4% of cancer survivors adhere to American Cancer Society guidelines for diet and physical activity

In a study of over 9,000 cancer survivors published in JAMA Oncology, researchers found that only 4% of cancer survivors adhered to all 4 American Cancer Society guidelines, with the mean number of gu…

Articles & Research

2022 Global Cancer Statistics

From CA: A Cancer Journal for Clinicians, a journal of the American Cancer Society. Read the full article here.


Must-See Movies and TV Shows to Inspire Your Healthy Lifestyle Journey

Creating a healthier lifestyle, especially with a focus on cancer prevention, involves not only making informed choices about our diet and physical activity but also educating ourselves and our loved …

Articles & Research

Cancer Statistics for 2024, from the American Cancer Society

For a thorough compendium of cancer statistics for the United States in 2024, see this paper by the American Cancer Society.


Creating a Body Cancer Doesn’t Like

Learn ways to reduce risk of cancer and cancer recurrence by optimizing the health of 5 key pathways: immunity, inflammation, insulin regulation, detoxification, and hormonal balance.

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
    Our Mission
  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
    Our Participants
  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
    Our Board
  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
    Get Started

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