diet
Rice is a staple food for more than half of the world’s population. This grain is an important part of cultural cuisines throughout Asia, parts of Africa, and Latin America.
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DOWNLOAD NOW Offering powerful medicinal benefits and nutritional value, herbs and spices are an essential part of an Anticancer diet.
diet
Ingredients Wet 2 eggs or ½ cup Greek yogurt or 2 flax eggs* ¾ cup applesauce or 2 ripe 2 ripe bananas mashed or 5 soaked dates blended ¼ cup maple syrup or honey ¼ cup olive, coconut (melted) or …
anticancer-lifestyle
In October 2019, we launched the online “e-ACLP” course, making the critical information we’ve been teaching in-person easily available to all who wish to reduce their odds of cancer and cancer …
environment
Every day, most of us are unwittingly exposed to hundreds of chemicals, and most of these exposures do not come from industrial pollution.
diet
Winter is not a time when people associate light, fresh salads—but this winter salad can serve as a reprieve from the heavier foods of the season and still be a filling meal to warm your home and st…
environment
by Guest Blogger Carla Burns, Senior Director of Cosmetic Science at Environmental Working Group When I give talks, I often get questions about deodorants and antiperspirants and whether they can incr…
environment
by Guest Blogger Carla Burns, Senior Director of Cosmetic Science at Environmental Working Group Can you truly avoid harmful ingredients in your hair and body products? Reading the label, finding out …
diet
If you find yourself feeling out of control around certain foods and have difficulty stopping eating until you’re uncomfortably full, consider serving yourself a smaller amount of food.
diet
DOWNLOAD FOOD PAIRING: COMBINING FOODS TO IMPROVE YOUR HEALTH In this eBook, we discuss food pairings that are not only tasty, but also support your health and well-being by increasing nutritional …
diet
Looking for a scrumptious and easy weeknight dinner? Our Chimichurri Chicken with Sautéed Greens is sure to satiate your taste buds and leave you feeling both healthy and satisfied.
diet
Mushroom and Spinach Nachos Ingredients 1 tablespoon high heat oil (avocado, grapeseed) 1 red onion, thinly sliced 2 garlic cloves, minced 8 ounces mushrooms, sliced ½ teaspoon cayenne pepper or pa…
diet
Avocado Toast with Tomato and Sprouts Ingredients 2 slices of whole grain or gluten free bread 1/2 teaspoon olive oil 1 garlic clove, sliced in half 1/2 avocado 2 ¼ inch slices of heirloom tomato 2…
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