Doctor Recommended
““As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on the most important things that patients and their loved ones can do to balance cancer treatment with positive, pro-health living.”
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““My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”
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““My patients feel empowered by the Anticancer Lifestyle Program, and motivated to pursue significant lifestyle changes. In most cases, these lifestyle changes have been sustainable.”
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““The Diet module of the Anticancer Lifestyle Program dives deeply into all the major aspects of healthful eating. I hear regularly from participants about the positive food and nutrition changes they have made and sustained as a result of this program.”
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““The Anticancer Lifestyle Program is a robust comprehensive lifestyle change program ideal for the individual ready to ‘hit the reset button’. It is very user friendly and easy to follow. I regularly recommend it to my patients.”
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““The Anticancer Lifestyle Program has been an incredible resource for my patients, individually and in a group medical visit setting. I have been particularly grateful to have this evidence-based resource for underserved patients, who are able to use this valuable information to make lasting changes in their wellness.”
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“This is an invaluable resource! My only regret is not finding it sooner! ”
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- Raoul M.
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“I’ve made many changes during the program, changes in activity levels, outlook, diet and confidence in the future and in my ability to affect my health and well- being. I feel armed with knowledge.“
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“What you offer through this program has changed my life for the better. Because of the content, personnel, instructors and course materials offered, I have been able to modify life-long habits that were not helping me or optimizing my life. Thank you so much for everything you do. You make a difference.”
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“I stopped drinking seltzer from cans and now bring water to work in a metal water bottle. I picked one up for a colleague, too. A bunch of us have lunch together every day and I talk with them regularly about what I learned in the environment section of this course. I try not to be the queen angel of toxins, so I limit myself to discussing it twice a week.”
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Excellent and welcoming and I look forward to continuing! It’s what I feel has been missing after my surgeries and all the doctor visits. Thank you!
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“The program inspired me to be more involved with family & friends. In the past I would devote more time to work than personal interests. Now I say yes to the invitations. Phone calls have become a great source of pleasure. I never wanted to talk on the phone but the ‘Buddy calls’ have changed that – I love talking to those in my class. This helps tremendously with stress management.”
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“I now use the pedometer every day. I walk instead of driving whenever possible. I climb stairs instead of taking the elevator. I enrolled in a yoga class. I dance in my kitchen. I make sure I continue to stretch my core, use my core muscles for lifting, and praise myself for every step I take.”
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“This has been a great program. I wish it had been available years ago. Please keep up the program and if possible make it available to non-cancer folks as well.”
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“Two years after finishing the course I am happy to say that I’ve radically changed my diet: I eat only organic foods; I stocked up on local farmer produce and learned how to freeze the veggies and fruits to eat during the winter; I clean my home using white vinegar, Seventh generation products only; I incorporated yoga, meditation, Reiki, and massage into my routine; I did A LOT of focused emotional de-toxing which was tough work but left me much lighter in spirit; I made a concerted effort to move away from negativity (people, events, etc.); developed a balance between solitude and social activities; laughed as much and as often as possible.”
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