Life after cancer often brings ongoing physical, emotional, and practical challenges that can make healthy living more difficult than people realize.
We've long known exercise is good for you — but new research shows it may actually help keep cancer from coming back. Dr. Kerry Courneya, one of the world's leading researchers in exercise oncology, will walk you through what these findings mean for you.
Green living expert Deborah de Moulpied will teach you the essential principles of healthy cleaning without the common household cleaners that “dirty” our homes with chemicals of concern. Bring your questions and get ready to create a clean and green home!
Stress isn’t just something you feel—it’s a biological process that affects your brain, gut, hormones, and metabolism. Over time, chronic stress can shape how we eat, how we feel, how we heal, and how resilient our bodies are.
Join Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR), for a two-hour, fully experiential session designed for anyone seeking steadiness and clarity in daily life—patients, survivors, caregivers, and clinicians alike.
ACLP co-founder Meg Cadoux will share her 12 "Rules of the Road" for how to handle a cancer diagnosis, both emotionally and practically. She'll answer your questions and looks forward to hearing your insights.
Join UCSF oncologists Dr. Chloe Atreya and Dr. Sorbarikor Piawah as they unpack what’s fueling rising cancer trends and share clear steps—including lifestyle changes and screening—to help lower your risk.
It can feel overwhelming to think about all the chemicals we’re exposed to every day, but the good news is that there are simple steps you can take to reduce your risk.
Learn how mindfulness meditation can help people deal with feelings of uncertainty, sadness, depression, anxiety, and stress.
Learn how your posture affects your health, along with strategies and exercises for maintaining good posture to improve circulation, digestion, musculoskeletal health, mood, cognition, and more.
