“I’m more centered in all the self-care aspects. Being more gentle to myself. Got a fit bit and am moving more. Meditating more. Continuing to choose love.”
“I have changed aspects of diet, stress, exercise and toxin exposure, too numerous to mention here. I am now more open to and actively pursuing change in support of my hoped-for, improved health outcomes and in allowing my body’s natural defenses to function well.”
“Two years after finishing the ACLP—I continue to do yoga, meditation, Reiki, Tai Chi, walking. Will not allow negative people near me. No longer watch any so-called “news”. Read every label on every single thing I buy. When not in use, I unplug my TV, Internet router, and cell phone. I say ‘thank you for my life’ every day.”
Dr. Lorenzo Cohen and Alison Jefferies Present: Transform Your Life and Health with the Mix of Six
What can I do to improve my treatment outcomes? This is the question Dr. Lorenzo Cohen and Alison Jefferies answer in their book Anticancer Living: Transform Your Life and Health with the Mix of Six.
It all starts with our lifestyle choices. Basing their recommendations on scientific evidence, Dr. Cohen and Ms. Jefferies will discuss the Mix of Six – six areas where you have control to optimize your health and well-being. During this talk you will learn:
About the Presenters:
LORENZO COHEN, PhD, is the Richard E. Haynes Distinguished Professor in Clinical Cancer Prevention and director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center in Houston. He is the former vice-chair of the Academic Consortium for Integrative Medicine and Health and is a founding member and past president of the Society for Integrative Oncology. Dr. Cohen has published more than 175 scientific articles in top medical journals and has edited two books on integrative medicine for cancer care.
ALISON JEFFERIES, MEd, has worked extensively as an educator. She is a former president of the MD Anderson Cancer Center Faculty and Family Organization and works closely with Lorenzo Cohen to foster health and wellness in individuals and their communities.
Cohen and Jefferies live in Houston with their three children. They are the authors of the recently released book Anticancer Living: Transform Your Life and Health with the Mix of Six.