Anticancer Mindset Toolkit

Finding Some Calm In The Storm

Making positive lifestyle changes requires courage, honesty, reflection, and the not-so-simple ability to be aware of the choices you make every hour of every day.

This Mindset Toolkit is meant to support the information and guidance you receive in the Mindset Module of the Anticancer Lifestyle Program. The resources on this page will help you make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.

As an integrative physician and cancer survivor, it is comforting to know that this much-needed program is available to pick up where the office visit ends.  The Anticancer Lifestyle Program is an invaluable and highly accessible resource, informed by science, that one can use at their own pace.  The lifestyle changes recommended in the course can reduce the risk of cancer as well as other debilitating diseases, such as diabetes and heart disease.

I wholeheartedly recommend this program.

Absolutely wonderful course!!!! This course came at EXACTLY the point in my journey when I needed it.”

“I have made a sizable advance on assessing who in my life is toxic and who is not. Those who are toxic I remove from my life. Those who are nourishing I embrace…. I practice meditation almost daily. I stretch and do yoga several times a week. I take every opportunity to laugh out loud.”

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    Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
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