Anticancer Diet Toolkit

Enjoy Your Food! Improve Your Diet…Reduce Your Risk

This Diet Toolkit is meant to support the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.

Many cancer patients, like myself, complete their treatment and then wonder what they can do to help themselves continue to fight cancer. The Anticancer Lifestyle Program has been designed for those patients willing to learn about and make those lifestyle changes that have the potential to make a difference.

 

 

“I now eat far more veggies, and look at packaging, cutting processed foods, and working on cutting out sugar.”

“I don’t look at meat as the main part of my meal.  I eat less meat and more fruits and vegetables.  I seek out plant-based recipes.  Lastly, I try and will continue to try to eat foods I have not eaten before, e.g. eggplant and kale. (Still not fond of kale, but at least I tried it.)”

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    Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
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    The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
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