Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Break Free From Dieting: Thrive with Intuitive Eating
Learn the real truth about this health-promoting, satisfying, and sustainable approach to diet and nutrition.
Increase in consumption of ultraprocessed foods associated with increase risk of cancer
In a large, prospective study published in BMJ, the British Medical Journal, researchers found that a 10% increase in the proportion of ultra-processed foods in the diet was associated with a signific…
Flavonoids from plants reduce cancer-related mortality
In a study published in Nature Communications, researchers found that a moderate habitual intake of flavonoids is inversely associated with all-cause, cardiovascular- and cancer-related mortality.
Join Our 7-Day Anti-Inflammatory Diet Kickstart
Welcome to our FREE 7-Day Anti-Inflammatory Diet Kickstart! In only 15 minutes a day, you can kickstart your journey to wellness.
Consumer Reports: Organic fruits and veg has little to no pesticide residue, much conventional produce does
Read this review by Consumer Reports that shows, according to USDA data, a high level of pesticides in many conventionally grown fruits and vegetables, and little to none in those grown organically.
Estrogen Disrupting Chemicals (EDCs) found to impact erectile funtion
A study published in Communications Biology found that EDCs promoted erectile dysfunction in mice: Erectile dysfunction (ED) is an extremely prevalent condition which significantly impacts quality of …
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
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