Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Join Our 7-Day Anti-Inflammatory Diet Kickstart
Welcome to our FREE 7-Day Anti-Inflammatory Diet Kickstart! In only 15 minutes a day, you can kickstart your journey to wellness.
Consumer Reports: Organic fruits and veg has little to no pesticide residue, much conventional produce does
Read this review by Consumer Reports that shows, according to USDA data, a high level of pesticides in many conventionally grown fruits and vegetables, and little to none in those grown organically.
Estrogen Disrupting Chemicals (EDCs) found to impact erectile funtion
A study published in Communications Biology found that EDCs promoted erectile dysfunction in mice: Erectile dysfunction (ED) is an extremely prevalent condition which significantly impacts quality of …
Essential Film Guide for a Healthy Diet To Help Reduce Cancer Risk
Creating a healthier lifestyle, especially with a focus on cancer prevention, involves not only making informed choices about our diet and physical activity but also educating ourselves and our loved …
Why it’s beneficial to eat the peels and skins of many fruits and vegetables
From the National Geographic, March 26, 2024, by Stacey Colino: Don’t trash the peels! The skins of fruits and veggies pack a nutritional punch Studies suggest that certain fruit and vegetable p…
Plastic Food Packaging Contains Endocrine- and Metabolism-Disrupting Chemicals
According to a study published in 2024 in Environmental Science & Technology, plastic food packaging contains both endocrine- and metabolism disrupting chemicals (EDCs and MDCs).
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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