We are excited to share a new series of videos and audio meditations from the Osher Collaborative.
Creating a healthier lifestyle, especially with a focus on cancer prevention, involves not only making informed choices about our diet and physical activity but also educating ourselves and our loved …
Dr. Michael Greger presents fascinating information about the relationship between exercise and weight loss in this 5:50 minute video.
While we as consumers have a lot of power to reduce many of our chemical exposures by making wise purchasing decisions, some exposures are beyond our control to affect.
See this 4-minute video to visualize the plastic lining (usually with BPA or a chemical cousin) in aluminum cans.
In only ten minutes, Dr.
For many cancers, there is a dose-response relationship between dietary cholesterol from animal fat and cancer–meaning that the higher the intake of cholesterol, the greater the risk of many can…
In this six-minute video, Dr.
In this 17 minute video, physician and research scientist Dr. Gil Carvalho, MD, PhD, suggests 8 common food habits that keep us unhealthy.
In this video, Dr. Greger shows the evidence that broccoli and other cruciferous vegetables should be an important part of the diet after a breast cancer diagnosis.
In this four-part lecture series, noted integrative oncologist Donald Abrams shares key information about the efficacy of complementary therapies used as an adjunct to medical treatment for cancer.
David Breen is a yoga and meditation teacher in Concord, NH and owns Sharing Yoga. Join David for this gentle practice on mindful movement and mindful breathing.
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