Anticancer Fitness Videos
Mindset and Well-being Video Library for Cancer Patients and Survivors
We are excited to share a new series of videos and audio meditations from the Osher Collaborative.
Must-See Movies and TV Shows to Inspire Your Healthy Lifestyle Journey
Creating a healthier lifestyle, especially with a focus on cancer prevention, involves not only making informed choices about our diet and physical activity but also educating ourselves and our loved …
The complicated relationship between exercise and weight loss
Dr. Michael Greger presents fascinating information about the relationship between exercise and weight loss in this 5:50 minute video.
Mindful Movement and Breath
David Breen is a yoga and meditation teacher in Concord, NH and owns Sharing Yoga. Join David for this gentle practice on mindful movement and mindful breathing.
Dr. Martha Eddy’s 4-minute Immune Boosting Workout
Dr. Eddy is the founder of Moving for Life, an organization dedicated to helping people with cancer improve their quality of life through movement.
Excellent free yoga videos on youtube: Yoga With Adriene
Renowned yoga teacher Adriene Mishler has many free yoga videos on youtube, and her own youtube channel. She is a wonderful teacher and the videos are of varying lengths.
Join us in growing and sustaining the Anticancer Lifestyle Program
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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