Anticancer Mindset Articles & Research
Fear of cancer recurrence common among adult survivors of childhood cancer
A study published in JAMA Network Open surveying 229 North American adults who survived childhood cancer found that one-third of survivors reported experiencing elevated fear that their primary cancer…
Mental Health Benefits of Walking in Nature
A study published in the International Journal of Environmental Research and Public Health reported on the mental health benefits of walking in greenspace.
Mindfulness training helped adherence to DASH diet
In a study published in JAMA Network Open, researchers found that a mindfulness program adapted to improving health behaviors to lower blood pressure improved interoceptive awareness (ie, being more a…
Stress and Cancer
In a study published in Nature Reviews Cancer, found that the chronic stress response can release substances that can make us more vulnerable to cancer and to progression of cancer.
Social Support Lowers Level of a Tumor Growth Factor
In a study published in Cancer, women with ovarian cancer who had higher levels of social support had lower levels of a cytokine that promotes tumor growth.
Mindfulness program helps adherence to DASH diet designed to lower high blood pressure
A study published in JAMA Network Open found that a mindfulness program adapted to improving health behaviors to lower blood pressure improved hunger/fullness awareness and adherence to the DASH diet…
Join us in growing and sustaining the Anticancer Lifestyle Program
-
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
Ready to Take Charge of Your Health?
Sign up to receive recipes, event notices, news and useful tips about Anticancer living.