Building the Foundation for Change
This Change Toolkit supports the guidance and information you receive in the Change Module of the Anticancer Lifestyle Program. The resources on this page will help you learn to make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.
The Anxiety–Gut Connection: How Stress, Food, and the Nervous System Shape Mental Health
Stress isn’t just something you feel—it’s a biological process that affects your brain, gut, hormones, and metabolism.
Colorectal Cancer: Reducing Your Risk with Diet and Lifestyle
Join UCSF oncologists Dr. Chloe Atreya and Dr.
Cancer cells can siphon off energy from fat cells
From Dr.
‘Alarming Disparities’ in Cancer Trends and Shift to Women, Younger Adults
In a study published in Medscape, researchers from the American Cancer Society noted that the cancer burden in the United States has shifted: “The most noteworthy finding is the shift in cancer burd…
The Power of Lifestyle: How Everyday Choices Can Transform Your Health with Dr. Dean Ornish
Join world-renowned lifestyle medicine expert and #1 New York Times bestselling author Dr. Dean Ornish as he shares how lifestyle choices can significantly improve our health.
American Cancer Society: 40% of all cancer cases and half of cancer deaths due to lifestyle factors
According to a study done by the American Cancer Society, an estimated 40% of all cancer cases and nearly one half of all cancer deaths in the United States in 2019 were attributable to the evaluated …
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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