In a study published in Nature Communications, researchers found that women with Her2 negative, stage 2/3 breast cancer, had improved outcomes from chemotherapy when they went on a four-day, low-calorie, plant-based “fasting-mimicking” diet around the time of their therapy.

  You often hear that sitting is the new smoking .

A study published in JAMA Oncology shows a strong association between not moving and cancer death.

A study by Rudel et al, published in the journal Environmental Health Perspectives, found that BPA and DEHP (phthalate) exposures were substantially reduced when participants diets were restricted to food with limited packaging.

A study by Lu et al, published in the journal Environmental Health Perspectives, found a dramatic and immediate decrease in pesticides in children’s urine when they switched to an organic diet.

    Breath can be a great tool in building present-moment awareness.

The American Cancer Society (ACS) issued their updated guidelines for lifestyle behaviors, particularly in the areas of diet and fitness.

The majority of dietary supplement facilities tested were found noncompliant with good manufacturing practices guidelines.

This website is a fantastic resource about sleep: descriptions of sleep disorders and resources; information about bedding and mattresses, helpful guides, and more.

Physical activity before and after breast cancer treatment appeared associated with significant reductions in recurrence and mortality rates among a cohort of patients with high-risk disease, according to study results published in Journal of the National Cancer Institute.

In this video, Dr.

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