From the National Geographic, March 26, 2024, by Stacey Colino: Don’t trash the peels! The skins of fruits and veggies pack a nutritional punch Studies suggest that certain fruit and vegetable p…
According to a study published in 2024 in Environmental Science & Technology, plastic food packaging contains both endocrine- and metabolism disrupting chemicals (EDCs and MDCs).
From the National Geographic, March, 2024, by Sharon Guynup: Products that don’t contain bisphenol A may still contain “cousin” chemicals that can also harm the brain, liver, and reproductive sy…
In a large prospective study published on PLOS Medicine, researchers observed associations between higher intakes of carrageenans and mono- and diglycerides of fatty acids with overall, breast and pro…
In a study published in the Journal of Clinical Oncology, patients on a diet and exercise regimen after chemotherapy but before surgery, were found to have dramatically higher complete response when t…
In a study published in JAMA Network Open, researchers found that a mindfulness program adapted to improving health behaviors to lower blood pressure improved interoceptive awareness (ie, being more a…
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