Enjoy Your Food! Improve Your Diet…Reduce Your Risk

This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.

Articles & Research

Associations of artificial sweetener intake with cardiometabolic disorders and mortality

A study about artificial sweeteners published in Cambridge University Press reported that greater consumers of artificial sweeteners are confronted with a higher risk of cardiometabolic disorders (hy…

Articles & Research

Dietary Intervention Shows Promise in Blood Cancers

High-fiber diets tied to improved outcomes in stem-cell transplants, slowing myeloma precursors In a study reported in MedPage Today, increased dietary fiber had a significant association with improve…

Webinars

The Power of Lifestyle: How Everyday Choices Can Transform Your Health with Dean Ornish

Join world-renowned lifestyle medicine expert and #1 New York Times bestselling author Dr. Dean Ornish as he shares how lifestyle choices can significantly improve our health.

Articles & Research

Evidence for widespread human exposure to food contact chemicals

In a study published in the Journal of Exposure Science and Environmental Epidemiology, researchers found evidence for widespread human exposure to food contact chemicals.

Articles & Research

Calorie restriction is not effective for weight loss

A study published in Nutrition, Metabolism, and Cardiac Diseases that reviewed studies on weight loss highlighted these conclusions: * Normal Weight and Overweight Obesity are prevalent.

Articles & Research

Study: 57% of Americans eat a pro-inflammatory diet

A study published in Public Health Nutrition found that overall, 57 % of the American adults reported 24-hour dietary intakes associated with inflammation.

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