Actions You Can Take for Cleaner Air

“After treatment, I was in a free fall. The Anticancer Lifestyle Program caught me and gave me the support I really needed.”

“I never imagined the online course would be so comprehensive, enjoyable, and easy to follow! ”

My breast cancer diagnosis was a wake up call. The Diet module helped me to learn the science behind the food rules I followed while raising my kids and has motivated me to get back to that healthier way of cooking and eating. Thank you!

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Environment

Tip Sheets

These simple actions will result in cleaner air in your home.

Open windows, ventilate
Remove shoes
Wet mop & Dust
HEPA filters or Central Vac
Test for Radon, Water & Air
Burn clean candles
Avoid plastics-especially PVC
Avoid dry cleaning-PERC (perchloroethylene)
Reduce VOCs
Go fragrance free
Use carbon catchers
Have house plants
Ventilate during cooking
Use safer cleaning products
Have chemical-free mattresses
Avoid flame retardants
Do not use non-stick (PFAS) cookware
Use natural bug repellants, no pesticides
Keep house clean & dry
Use pump sprays instead of aerosol
Store paints, solvents, and auto products safely
Avoid particle board products
Air purifiers-IQAir
Wear a mask while working on projects

Download Tip Sheet