Beyond Conventional Cancer Therapies on the importance of managing stress

Beyond Conventional Cancer Therapies (bcct.ngo) is a thorough, evidence-based resource for cancer survivors and those in the medical field to explore the best integrative approaches to cancer diagnosis and treatment that go beyond conventional cancer care.  See their page on Managing Stress to learn about the key studies on stress and cancer, and useful approaches to stress management.

"I have made a sizable advance on assessing who in my life is toxic and who is not. Those who are toxic I remove from my life. Those who are nourishing I embrace.... I practice meditation almost daily. I stretch and do yoga several times a week. I take every opportunity to laugh out loud."
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