Evidence that physical activity is associated with reduced cancer mortality

Ballard Barbash et.al., Journal of the National Cancer Institute, June 2012. Read the article here

“I am happy to have a specific goal- this was very concrete and provided me with another tool to include in my ‘get healthy kit’.  I like the variety of exercise ideas.  It was so much fun to see the group get up and move together.  The laughter in the room makes the exercise more fun.”
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