Exercise and Cancer: What the CHALLENGE Trial Means for Patients

“I feel healthier today then I felt before I was diagnosed. I no longer have that false feeling of helplessness.“

“Thank you a hundred, maybe a thousand times more for the Anticancer Lifestyle Program. It has made a huge difference for me and my family.“

“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”

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Exercise and Cancer: What the CHALLENGE Trial Means for Patients

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We’ve long known that exercise is good for you — but new research shows it may actually help keep cancer from coming back. In the landmark CHALLENGE trial, colon cancer survivors in a structured exercise program had significantly lower rates of recurrence and death compared to those who received health education alone. And the implications extend well beyond colon cancer.

In this webinar, Dr. Kerry Courneya — a Professor at the University of Alberta and one of the world’s leading researchers in exercise oncology — will walk you through what these findings mean for you.

CHALLENGE Guidebook: View here