“The Anticancer Lifestyle Program gives us options for new ways to live. Empowered and informed, we know small steps will lead to lives transformed.

When I ran across your program I went from a feeling of utter despair at my grim prognosis to a sense of hope & empowerment. Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan. I’ve not only survived my expiration date but have thrived past it!”

This program is so informative, I wish there was a way to make it available to every cancer patient!”

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Expert Q&A 9/6/2022: Margaret Fletcher, Mindfulness Instructor

  • How can I reduce stress after cancer treatment to prevent recurrence?
  • Is mindfulness effective? Does it affect cancer outcomes?
  • How do you get started with Meditation and are there progression steps?
  • Could stress be the cause of my lymphoma?
  • Any advice to help my mind relax when I really need it to?
  • Can you recommend a practice for stress-mental shutdown/fogginess?
  • How do you know if you should do the MBSR or go to a therapist?
  • Can mindfulness help with sleep challenges?