“The Anticancer Lifestyle Program gives us options for new ways to live. Empowered and informed, we know small steps will lead to lives transformed.

When I ran across your program I went from a feeling of utter despair at my grim prognosis to a sense of hope & empowerment. Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan. I’ve not only survived my expiration date but have thrived past it!”

This program is so informative, I wish there was a way to make it available to every cancer patient!”

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How to Train a Wild Elephant, and Other Adventures in Mindfulness by Jan Chozen Bays

In this book, Jan Chozen Bays, a physician and Zen teacher, provides a series of 52 exercises (one for each week) for cultivating mindfulness.  Simple, clear, and actionable.  Great tips and life lessons. Learn more here