“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”

Cancer survivor Steve Mosher Talks About the Anticancer Fitness.

 

 

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In defense of food: an eater’s manifesto, by Michael Pollan

With In Defense of Food, Michael Pollan proposes a new (and very old) answer to the question of what we should eat, that comes down to seven simple but liberating words: “Eat food. Not too much. Mostly plants.” A New York Times bestseller, this book is written with Pollan’s usual wit, clarity, and brilliance.  See here to order or learn more.