Resources

Websites

Online BMI (Body Mass Index) calculator

See this website for a BMI (Body Mass Index) calculator.

Articles & Research

The Skinny on different types of sweeteners: pros and cons

This article reviews the pros and cons of 15 different types of sugar substitutes.

Articles & Research

Parents’ guide to reducing toxic chemicals in the home

This article in the Guardian lists some actions you can take to reduce children’s exposure to toxic chemicals in the home.

Tip Sheets

Easy, All-natural Homemade Cleaning Recipes

Many commercial cleaners on the market today contain harmful chemicals that are damaging not only to the environment, but to human health.

Tip Sheets

Anticancer Fitness Pyramid

Learn the ideal balance of activities to live an Anticancer Lifestyle with the Fitness Pyramid below.

Articles & Research

Plant-based diet higher in antioxidants and fiber

In a study by Mingyang Song, published in JAMA Internal Medicine, the researchers found that replacing animal protein of various origins with plant protein was associated with lower mortality.

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