“I feel healthier today then I felt before I was diagnosed. I no longer have that false feeling of helplessness.

“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”

I really loved this course…it has changed my life and makes me feel like I have some control over a non-controllable situation! THANKS SO MUCH!!”

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Physical activity and risk of recurrence and mortality in breast cancer survivors

These findings do not support a protective effect of physical activity on breast cancer recurrence or mortality but do suggest that regular physical activity is beneficial for breast cancer survivors in terms of total mortality. Sternfeld et.al., Cancer Epidemiology, Biomarkers and Prevention, January 2009. Find the full article here