RSVP: Join us on 12/1 for our Mindset Learning Circle with Mindfulness Expert Margaret Fletcher. Register Here!
Our online Anticancer Lifestyle Course is divided into five modules. Take them at your own pace, as often as you like. Questions? See Our FAQs
Click on each topic below to access articles, videos, apps, tip sheets, books, websites, and worksheets that will help you create and maintain your own Anticancer lifestyle.
A study by Kobasa et al, published in the Journal of Personality and Social Psychology, found that hardiness—commitment, control, and challenge—functions to decrease the effect of stressful life events from producing illness symptoms.