The American Cancer Society's lifestyle recommendations

“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

“I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”

Cancer survivor Steve Mosher Talks About the Anticancer Fitness.

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The American Cancer Society’s lifestyle recommendations

Diet Fitness

Articles & Research

The American Cancer Society (ACS) issued their updated guidelines for lifestyle behaviors, particularly in the areas of diet and fitness. Cancer is the second leading cause of death in the US, after cardiovascular disease, and the leading cause of death in Hispanic and Asian-American populations, and in people aged younger than 80 years.

While the report is long, it is informative, and in the beginning it summarizes in a chart the evidence-based recommendations for diet and physical activity for specific cancers. It’s well worth a read.