I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”

“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

“If you are a Human Resources or wellness professional looking to take your employee health and well-being strategies to the next level, the Anticancer Lifestyle Program is unrivaled. The feedback has been overwhelmingly positive. Offering this course to all of our employees really underscores how much we care about them and their loved ones.”

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The Plant-Based Meats and Milks e-Book

Download the eBook “Plant-based Meats and Milks: How Healthy Are They?”


Plant-based meats—burgers, chicken, hot dogs, bacon, sausage, and steaks—and dairy—milks, butter, cheese, yogurt, creamer, and even ice cream–have been popping up all over our grocery stores.  Many consumers falsely assume that plant-based products are by definition healthier than animal-based alternatives. In this eBook, Anticancer Lifestyle nutrition expert Crystal Cascio will discuss ways to evaluate plant-based meats and milks from a nutritional standpoint.

In this eBook, we will review:

  • What to look out for when it comes to reading Nutrition Facts labels
  • Ingredient lists of plant-based meat and milk substitutes
  • Some popular brands and products, along with recommendations