This book inspired the creation of the Anticancer Lifestyle Program. Dr. David Servan-Schreiber’s book compiles evidence about the relationship between lifestyle and cancer, and makes the case for an integrated approach to lifestyle transformation. To purchase the book, click here.
Avoid plastics for heating foods, particularly in microwaves, even if the label says the container is safe for food. Also, use stainless steel, glass, or ceramics in the oven.
Use stainless steel, glass, ceramic, or cast iron pots and pans instead of Teflon®, other nonstick cookware, or anodized aluminum without a coating.
Use personal care products free of carcinogens, chemicals of concern, endocrine disrupting chemicals, and fragrance. Be sure to read labels. Avoid touching cash register receipts.
Excellent and welcoming and I look forward to continuing! It’s what I feel has been missing after my surgeries and all the doctor visits. Thank you!
“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”
“I love that this course provides participants with evidence-based information and concrete tools for living a happier and healthier life, even while coping with a cancer diagnosis.”