Anticancer Videos
A Tedx Talk on nature, beauty, and gratitude
This talk on nature, beauty, and gratitude is calming, visually beautiful, and a good reminder of how much we have to feel grateful for.
Dr. Martha Eddy’s 4-minute Immune Boosting Workout
Dr. Eddy is the founder of Moving for Life, an organization dedicated to helping people with cancer improve their quality of life through movement.
Renowned cancer researcher on the effect of the environment on cancer
In this 15-minute video, renowned cancer researcher Dr.
Numerous destructive health effects of obesity, including cancer
In this short video, nutritionist and physician Dr. Michael Greger, outlines some of the serious health effects of obesity, including the increase in cancer risk.
Excellent free yoga videos on youtube: Yoga With Adriene
Renowned yoga teacher Adriene Mishler has many free yoga videos on youtube, and her own youtube channel. She is a wonderful teacher and the videos are of varying lengths.
Dr. Greger on melamine tableware and black plastic utensils
In this video, Dr. Greger shares the research on these products and their likelihood of leaching. The data indicates that they do leach chemicals, so it’s best to avoid their use.
Dr. Greger on Cast Iron, Stainless Steel, and Teflon cookware
Dr.
10- and 20-minute Qi Gong routines
Enjoy this short but effective 10-minute Qi Gong routine. If you have a little more time try this 20-minute version. Use these simple exercises as a quick way to loosen up each morning.
Seated Yoga
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Helpful videos from nationally recognized culinary expert, Rebecca Katz
Rebecca Katz is a nationally recognized culinary expert on the role of food and flavor in supporting health. She is a chef with a master’s degree in Health and Nutrition Education.
Qi Gong Video
Qi Gong with Peter Douglas.
Qi Gong – Healing and Cancer
This 18-minute exercise program is based on ancient Chinese medicine in which Qi (cosmic) is generated and balanced within the body. (20 Minutes) https://www.youtube.
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