Anticancer Videos

Videos

The Willpower Instinct/Talks at Google

The Willpower Instinct/Talks at Google, with Kelly McGonigal, a health psychologist at Stanford University.  Lifestyle change involves some amount of willpower.

Videos

Becoming Conscious: The Science of Mindfulness

This video discusses the science of mindfulness with three mindfulness pioneers: Richard Davidson, Amishi Jha, and Jon Kabat-Zinn.

Videos

Mindfulness for Life

Professor Mark Williams explores how mindfulness has the potential to transform our lives and create a more caring society.

Videos

Experts from Sloan Kettering

Experts from Sloan Kettering make recommendations about fitness for cancer survivors…

Videos

Leslie Sansone walking videos

Leslie Sansone walking videos are well-cued and easy to follow. She provides a huge variety to choose from.

Videos

Al Switzler discusses methods for driving measurable, sustainable behavior change

Al Switzler, author of Change Anything, discusses methods for driving measurable, sustainable behavior change.

Videos

Nathan Smith explains the five stages of change

Nathan Smith introduces the trans-theoretical model of behaviour change in this short video.

Videos

Joseph Goldstein on Buddhist philosophy and Mindfulness

The widely-respected teacher and author Joseph Goldstein discusses Buddhist philosophy and how to harness it to create a healthy mindset.  Access the youtube video here.

Videos

EWG Skin Deep Website Tour

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Videos

Anticancer Environmental Toxins

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Videos

EWG Guide to Healthy Cleaning Website Tour

Videos

Videos on seated t’ai chi

Videos on seated T’ai Chi: https://www.youtube.com/watch?v=FEC357DTNnA https://www.youtube.

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