Videos on chair yoga: https://www.youtube.com/watch?v=-Ts01MC2mIo https://www.youtube.com/watch?v=WIhtaT00q3w https://www.youtube.
3.5 minute CBS video about some toxins commonly found in the home, and preventive measures you can take.
Just how aware of your surroundings are you? Put it to a fun test in this video.
To learn more about the presence of microplastics (tiny bits of plastic) in seafood, and their potential danger to human health, see this video by Dr. Michael Greger.
Famed nutritionist Dr. Michael Greger, author of the bestseller How Not to Die, answers basic questions about a plant-based diet in this interview.
To delve deeper into the food industry and how our diets are shaped by it, see some of these documentaries. We particularly recommend Food, Inc., and Fed Up.
The author of The Power of Habit discusses how to change your habits with cues and rewards.
This short, amusing video alerts consumers that BPA coats cash register receipts, and why that’s a problem. Another good reason to go paperless.
In the fascinating documentary Food, Inc, director Robbie Kenner lifts the veil on our industrialized food system. Learn more about the film and see the trailer here. Food, Inc.
The documentary Forks Over Knives seeks to prove that most chronic illnesses can be reversed and even prevented by adopting a plant-based diet.
Discover how our thoughts, emotions, and beliefs have a big impact on our health and ability to heal. Access the film here.
Data shows a link between aluminum-containing antiperspirants and breast cancer. See Dr. Michael Greger’s short video here.




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