Anticancer Fitness Videos
Videos
10- and 20-minute Qi Gong routines
Enjoy this short but effective 10-minute Qi Gong routine. If you have a little more time try this 20-minute version. Use these simple exercises as a quick way to loosen up each morning.
Videos
Seated Yoga
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Videos
Resistance Bands
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Videos
Quadriceps Stretch
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Videos
Hip Flexor Stretch
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Videos
Hamstring Stretch
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
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