This is another website that offers support, as well as health and fitness information, although livestrong focuses on cancer prevention and recovery. Learn more: www.livestrong.
President’s Council on Fitness, Sports & Nutrition website promotes, and encourages Americans, of all ages, to achieve an active lifestyle. Learn more here.
This is a government supported website with information on a wide range of health and activity related topics for all age groups. Learn more here.
The American College of Sports Medicine has a number of helpful brochures about exercise—some for athletes, some if you’re just getting started. Find more info here.
Helpful illustrations for strength training. Learn more here.
Physician reviewed health content and interactive tools. This site also provides health and medication information. Learn more here.
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