Resources
Vegetarian diet results in lower mortality from cancer and cardiovascular disease
Cardiovascular disease mortality and cancer incidence in vegetarians: a meta-analysis and systematic review. Zheng et.al., Annals of Nutrition and Metabolism, 2012. Read the full article here.
Red and processed meat consumption associated with higher mortality
Meat consumption and mortality – results from the European Prospective Investigation into Cancer and Nutrition Rohrmann et. al., BiomedCentral.com. Published March 7, 2013.
Vigorous exercise reduces risk of prostate cancer
Sweat to help reduce your risk for prostate cancer. Read the full article here.
Tai Chi for better sleep and reduced inflammation
A new study has shown that cognitive behavioral therapy and tai chi, the Chinese exercise technique, may reduce both insomnia and inflammation. Read the full article here.
International Agency for Research on Cancer classifies some red meats as carcinogens
This report analyzes red and processed meat’s role in increasing colorectal cancer risk. Read the full article here.
Turning down the heat when cooking may reduce cancer risk
High-temperature cooking methods may increase the risk of kidney cancer if you consume a lot of meat. Read the full article here.
Join us in growing and sustaining the Anticancer Lifestyle Program
-
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
Ready to Take Charge of Your Health?
Sign up to receive recipes, event notices, news and useful tips about Anticancer living.