Resources

Articles & Research

HIgh consumption of cruciferous vegetables associated with lower risk of breast cancer

In a meta-analysis by Liu et al, published in The Breast,  the combined results from all studies indicated that high cruciferous vegetables intake was significantly associated with reduced breast can…

Articles & Research

Synergy of diet and exercise showed survival benefits in women with breast cancer

In a study by Pierce et al, published in the Journal of Clinical Oncology, researchers showed a survival benefit and strongly protective effect of a healthy diet and physical activity.

Tip Sheets

EWG’s Guide to Harmful Food Additives

This useful chart from the Environmental Working Group shows common food additives, their detrimental health effects, which foods they are typically found in, and why they are added.

Articles & Research

Study reveals the link between acute stress and inflammation

A study conducted a Yale University and published in the journal Cell show the mechanism whereby acute stress amplifies inflammation.  Read about the study here.

Articles & Research

A psychologist discusses ways to cope with chronic illness

What helps some people diagnosed with cancer, heart disease or diabetes stay relatively happy and healthy, while others are devastated? In this Q and A, psychologist Vicki Helgeson explains the traits…

Articles & Research

Organic diet significantly reduces levels of the herbicide glyphosate (RoundUp) in the human body

Diet is a primary source of human ingestion of glyphosate, the active ingredient in RoundUp, which is  the most widely used herbicide in the world.

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