Resources
How exercise stalls cancer growth through the immune system
People with cancer who exercise generally have a better prognosis than inactive patients.
Transform Your Life and Health with the Mix of Six
What can patients do to improve treatment outcomes? It all starts with lifestyle choices. Dr. Cohen and Ms.
11 stretches to help you sleep better before bed
Stretching and meditative movement like yoga before bed can improve the quality of your sleep and the amount you sleep.
Excellent free yoga videos on youtube: Yoga With Adriene
Renowned yoga teacher Adriene Mishler has many free yoga videos on youtube, and her own youtube channel. She is a wonderful teacher and the videos are of varying lengths.
Green Label sets high standards for carpets to help maintain quality of indoor air
Green Label Plus is a voluntary, industry testing program for carpet, adhesive and cushion products that establish the highest standard for indoor air quality (IAQ) ever set by the carpet industry.
Large study finds that 30+ minutes of daily physical activity significantly reduces cancer mortality
In a prospective study of over 8000 older adults published in JAMA Oncology, researchers Gilchrist et al found that a greater amount of sedentary time was associated with a higher risk of cancer morta…
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