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“I feel healthier today then I felt before I was diagnosed. I no longer have that false feeling of helplessness.“
“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”
I really loved this course…it has changed my life and makes me feel like I have some control over a non-controllable situation! THANKS SO MUCH!!”
You’ll begin to see results in just a few weeks after you start regular physical activity. You may feel stronger and more energetic. You may notice that you can do things faster, longer, and more easily.
As you increase your fitness level, you also might find that you need to make your activities more challenging to see additional results.