Anticancer Fitness Apps
Mindset and Well-being Video Library for Cancer Patients and Survivors
We are excited to share a new series of videos and audio meditations from the Osher Collaborative.
Meditation apps can help with sleep
Insight Timer is one of many helpful apps that offer meditations to help you fall asleep. Learn more about the app here.
Great fitness apps
Duffy, J. (2018, December 28). The Best Fitness Apps for 2019. Retrieved May 10, 2019, from https://www.pcmag.
My Fitness Pal
Track your fitness and nutrition intake with this app. It’s free, easy to use, and syncs up with other fitness apps to monitor your heart rate, miles ran or calories burned.
Map My Fitness
This app uses GPS to track the routes you travel, and shows you a map of the route with distance and time.
Yoga Studio
Yoga Studio has a variety of videos for yoga classes detailed through about 300 poses with instructions. It works well if you want to completely customize the lessons, the times and more.
Join us in growing and sustaining the Anticancer Lifestyle Program
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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