Questions about how to manage your stress? Ask our Mindfulness Expert! RSVP now Questions about how to manage your stress? Ask our Mindfulness Expert! RSVP now
ACLP co-founder Meg Cadoux Hirshberg will share her 12 “Rules of the Road” for how to handle a cancer diagnosis, both emotionally and practically. She’ll answer your questions and looks forward to hearing your insights.
Dr. Linda Carlson, PhD, of the Department of Oncology at the Cummings School of Medicine, will introduce the concept of mindfulness and mindfulness meditation, and provide a summary review of the the benefits of mindfulness for people with cancer.
A growing body of research shows that chronic stress negatively impacts all aspects of our being. Dr. Lorenzo Cohen and Alison Jefferies will discuss how to become more resilient and foster calm in everyday life.
In this webinar, certified mindfulness instructor Margaret Fletcher will teach you breathing exercises to increase your mindful awareness, which is especially helpful in lowering stress during these challenging times.
“The Anticancer Lifestyle Program gives us options for new ways to live. Empowered and informed, we know small steps will lead to lives transformed.“
”When I ran across your program I went from a feeling of utter despair at my grim prognosis to a sense of hope & empowerment. Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan. I’ve not only survived my expiration date but have thrived past it!”
“This program is so informative, I wish there was a way to make it available to every cancer patient!”