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12 Tips for Navigating a Cancer DiagnosisRead more
ACLP co-founder Meg Cadoux Hirshberg will share her 12 “Rules of the Road” for how to handle a cancer diagnosis, both emotionally and practically. She’ll answer your questions and looks forward to hearing your insights.
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Mindfulness for Coping with CancerRead more
Dr. Linda Carlson, PhD, of the Department of Oncology at the Cummings School of Medicine, will introduce the concept of mindfulness and mindfulness meditation, and provide a summary review of the the benefits of mindfulness for people with cancer.
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Stress Less: Fostering Calm and Resilience in Everyday LifeRead more
A growing body of research shows that chronic stress negatively impacts all aspects of our being. Dr. Lorenzo Cohen and Alison Jefferies will discuss how to become more resilient and foster calm in everyday life.
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Mindfulness 101: Managing Stress Through BreathRead more
In this webinar, certified mindfulness instructor Margaret Fletcher will teach you breathing exercises to increase your mindful awareness, which is especially helpful in lowering stress during these challenging times.
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Our Program
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Learn More -
Our Participants
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Learn More -
Our Team
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Meet Our Team -
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Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Learn More