“I’m more centered in all the self-care aspects. Being more gentle to myself. Got a fit bit and am moving more. Meditating more. Continuing to choose love.”
“I have changed aspects of diet, stress, exercise and toxin exposure, too numerous to mention here. I am now more open to and actively pursuing change in support of my hoped-for, improved health outcomes and in allowing my body’s natural defenses to function well.”
“Two years after finishing the ACLP—I continue to do yoga, meditation, Reiki, Tai Chi, walking. Will not allow negative people near me. No longer watch any so-called “news”. Read every label on every single thing I buy. When not in use, I unplug my TV, Internet router, and cell phone. I say ‘thank you for my life’ every day.”
According to the World Health Organization (WHO), breast cancer has overtaken lung cancer as the most common form of the disease, accounting for nearly 12% of new cases each year worldwide. Lung cancer was the most common type for the last two decades, but is now in second place, ahead of colorectal cancer, which is the third most widespread. Obesity in women was a common risk factor in breast cancer, and is also driving overall cancer numbers.
The WHO, warning against risk factors, said that around one third of deaths from cancer are due to tobacco use, high body mass index, low fruit and vegetable intake, lack of physical activity, and alcohol use.