“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”

Cancer survivor Steve Mosher Talks About the Anticancer Fitness.

 

 

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EWG’s Shopper’s guide to pesticides in produce

Every year, the Environmental Working Group (EWG) uses USDA data to publish its Shopper’s Guide to Produce, which lists the Dirty Dozen (the fruits and veggies with the most pesticide residues) and the Clean Fifteen (the fruits and veggies with the least pesticide residue).  The results may surprise you!  Use this invaluable guide for which foods you should buy organic, and which would be OK to purchase conventionally grown.

For a fun take on the Dirty Dozen from a nutritionist, see here.