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“The Anticancer Lifestyle Program gives us options for new ways to live. Empowered and informed, we know small steps will lead to lives transformed.

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Expert Q&A, 11/7/2021: Margaret Fletcher, Mindfulness Instructor

  • Do you have advice for leveraging mindfulness during annual cancer check tests?
  • What can you do when your racing thoughts seem to be overwhelming?
  • Can stress cause cancer?
  • Can meditation show up in the form of movement? Sometimes sitting still feels the opposite of what I need at any particular moment.
  • How can I overcome stress driven by fear from cancer recurrence?
  • How can I deal with being constantly in ‘fight/flight/freeze’ mode due to working 7 days a week and financial stressor realities?