- Are grains inflammatory, and should they be avoided?
- Do you need supplements if you have a healthy diet?
- Plant-based milks seem to have some questionable ingredients. Any suggestions on what to look for and what to avoid?
- What is a good substitute for ice cream or chocolate to satisfy a sweet tooth?
- I know that charred/overcooked meat is dangerous, but what about smoked — e.g., smoked salmon and smoked turkey?
- What are healthy alternatives to sugar?
- What, if any, is the connection between soy products like tofu and breast cancer?