Expert Q&A 4/5/2022: Peter Pace, Exercise Physiologist

“I feel healthier today then I felt before I was diagnosed. I no longer have that false feeling of helplessness.“

“Thank you a hundred, maybe a thousand times more for the Anticancer Lifestyle Program. It has made a huge difference for me and my family.“

“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”

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Expert Q&A 4/5/2022: Peter Pace, Exercise Physiologist

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What are the best types of movement exercises to do in the morning?
Should I eat food before exercising?
How do I improve balance?
How do I motivate to exercise during cancer treatment?
What kind of exercise can help reduce risk for cancer and other chronic illness?
I don’t have a lot of time to workout, how much exercise is enough?
…and much more!